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TC Nutrition Hydramino PM 390g

$44.99
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SLEEP SUPPORT x EAAs x MUSCLE RECOVERY

Nothing beats the feeling of waking up refreshed, fully rested, and excited to tackle the day. Quality sleep is critical for optimizing your recovery, improving muscle growth, overall performance, and everything in between.

Unlock the powder of restful nights with Hydramino PM. This advanced EAA + sleep aid features key ingredients to promote both deep sleep and enhance muscle recovery.

Packed with 6g of EAAs for maximizing recovery and supporting lean muscle growth, in combination with calming Valerian, L-5-HTP, GABA, ZMA, L-Theanine, & Melatonin, Hydramino PM will be your only go-to relaxation and sleep support supplement.

  • Expect Results
  • Natural Sleep Aid
  • Promotes Deep Sleep
  • Increases Muscle Protein Synthesis
  • Enhances Exercise Performance
  • Improves Recovery & Fights Muscle Fatigue
  • Supports Muscle Growth
  • Vegan Fermented Amino Acids
  •  Amazing Taste & Sugar Free
Ingredient Details:

2.5g L-Leucine - Of the three BCAA's, Leucine is our primary one. It helps with fighting fatigue and building muscle.

1.25g L-Isoleucine - L-Isoleucine is a BCAA that helps prevent muscle breakdown and improves endurance.

1.25g L-Valine - Valine works with the other two BCAA's Leucine & Iso-leucine to enhance their benefits and improve overall muscle building and performance.

300mg L-Lysine - An essential amino acid

300mg L-Threonine - An essential amino acid

300mg L-Phenylalanine - An essential amino acid

220mg L-Tryptophan - An essential amino acid

50mg L-Histidine - An essential amino acid

50mg L-Methionine - An essential amino acid

600mg Valerian - Valerian root extract is commonly used as a natural remedy for promoting relaxation and improving sleep quality due to its potential to increase levels of the neurotransmitter GABA, which has calming effects on the nervous system. It's often sought after for its potential to alleviate anxiety and support overall well-being.

100mg L-Theanine - L-Theanine can help improve sleep by promoting relaxation and reducing stress, potentially leading to better sleep quality and an easier time falling asleep.

100mg L-5-HTP - 5-HTP is often used to support sleep due to its role as a precursor to serotonin, a neurotransmitter that helps regulate mood and sleep patterns, potentially leading to better sleep quality and the alleviation of insomnia symptoms. By promoting serotonin synthesis, 5-HTP may contribute to a more restful and balanced sleep cycle.

50mg GABA - GABA is known for its potential to promote relaxation and reduce anxiety by inhibiting certain brain signals, which may help individuals achieve a calmer state conducive to falling asleep faster and experiencing improved sleep quality. As a calming neurotransmitter, GABA's supplementation may support a more peaceful and restorative sleep.

3mg Melatonin - Melatonin can help regulate sleep-wake cycles and improve sleep onset by signaling to the body that it's time to sleep, potentially leading to better sleep quality and more consistent sleep patterns, especially for those with disrupted sleep schedules or insomnia.

450mg Magnesium - Helps relax muscles and improve sleep quality

30mg Zinc - Helps the regulation of sleep and improving the quality of sleep

10.5mg Vitamin B6 - Supplementing Vitamin B6 with Magnesium and Zinc can help improve relaxation and overall sleep.


Recommended Use:
Mix 1 scoop (13g) with 1-2 cups of liquid (water, juice, etc) immediately before consumption. Take at or before bedtime.

Jet lag use: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.